NutriSystem - Back To Basics
According to nutrisystem.com, their plan allows you to “lose weight in the comfort of your own home.”
The well-designed Web site gives each person an individualized calorie level to help you lose between 1.5 and 2 pounds each week. The core of the plan relies on NutriSystem foods used as entrees for breakfast, lunch and dinner plus DESSERTS.
You don’t have to buy their foods to participate in the program, but the meal plan revolves around the NutriSystem products, supplemented with fruit, vegetables and milk.
“I have been on the NutriSystem weight loss program for over a year and have lost 111 pounds. I have learned portion control, healthy eating habits and the benefits of exercise, and feel better and happier than I have in years.” — An iVillager
“I tried the NutriSystem diet and lost 107 pounds in approximately one year. Unfortunately, I could have purchased a new car for what the program cost, and the car would have lasted longer than my new figure did. After I started eating regular foods the pounds came back.” — An iVillager