Medifast
Overall Rating and Grade
Medifast is one of the few clinically proven weight loss programs in the market. It is convenient, works well, and has worked for thousands of people. Meals are delivered to your home which takes the guess work out of eating. Ordering is a cinch and pricing is widely available on their website (unlike some other diet companies where you have to really dig deep to find pricing).
We give Medifast an overall grade of “A minus”. Go to the Medifast website to get 2 weeks free and to find out more about this diet.
Are you here for the free 2 weeks of Medifast food? If so, read the following below and redeem your 2 weeks free from Medifast.
Quick Summary
Medifast is a portion-controlled, nutritionally balanced, low fat and clinically proven diet program that helps people lose weight faster and more effectively than traditional diet plans. Medifast meals come in individual packets that you mix with water, microwave, and/or refrigerate. Medifast is available in a wide variety of foods and flavors including shakes, puddings, soups and stew, chili, oatmeal, bars, and hot beverages.
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How Does It Work
The Medifast weight loss plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy. Each nutritionally balanced Medifast meal is created with a proven combination of carbohydrates and protein, allowing you to successfully lose weight while maintaining lean muscle mass.
Go To The Official “Medifast†Website
Average Weight Loss
According to clinical studies, most people tend to lose an average of 2-5 lbs per week with the Medifast diet. The scale isn’t the only test for progress, so we encourage you to check other indicators such as waistline measurement, and how well your clothes are fitting you.
This man lost 150 pounds from by following the Medifast diet and exercising regularly. The Medifast website has galleries and background stories on other clients who have achieved success with the diet. If you’d like to learn more, visit the Medifast success story page.
Pricing
The Medifast weight loss plan ranges in pricing depending on the length of the diet. 4 week programs cost $275 while 2 week programs are approximately half that. To achieve maximum weight loss potential, clients are encouraged to select the month long program. The month long program consists of 143 nutritionally balanced meals.
Medifast has customized menus for men, women, and diabetics. Custom menus are what sets meal delivery programs such as Medifast and Nutrisystem apart from other weight loss companies. Customize your own weight loss menu to get a sample taste of what your Medifast diet would look like.
Sample Menu
The Medifast website has many illustrations and descriptions of food types from the diet program. Many customers enjoy the shakes, soups (gourmet chicken noodle pictured below), and puddings. Scrambled eggs are also a fan favorite. To see the entire menu, go to the Medifast food page here.
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