eDiets Online
Overall Rating and Grade
We give the eDiets Online weight loss program an overall grade of “B”. It’s a great online program that affords customers the flexibility of structuring their own diet as well as choosing from a laundry list of other popular diets such as Atkins and Jenny Craig (in addition to the basic eDiets program). Many clients sing high praises. However, some fail due to its reliability on individual self control. For people who have trouble without a very rigid program, you may want to consider their meal replacement program instead.
Quick Summary
eDiets begins with a free diet profile, which assesses your current condition and then provides recommendations on how you can reach your weight loss goals. It is at this point that they capture your email address and will send you one or more follow-up emails after completing the profile. You can opt-out at any time so don’t think you’ll be getting spam emails for the rest of your life. Plus, most of the emails provide weight loss tips and info. After completing your free diet profile, you can go ahead and subscribe to become a member. Or you can continue to be an unpaid visitor. You get less information than a member but you still receive valuable tips.
More About eDiets
eDiets is rich in content and provides arguably the most extensive online diet system in the industry.
With your month-to-month membership, you get access to doctors, writers, and nutritionists who publish many articles every day. It is truly an excellent site to get insightful information about diet and nutrition particularly if you’re looking to lose weight. The world has become accustomed to receiving free information but sometimes it is worth paying for that little bit extra.
Huge Selection of Online Diets
One of the biggest differences between eDiets and other competitors is the wide array of popular diet programs available via their website. In addition to the the basic eDiets weight loss plan, members can also choose from popular diets such as Atkins, alternative to Jenny Craig, Perricone, Slim-Fast, the Mediterranean diet, and more. The diet options are always changing as brand name diets come and go. You can change your plan at any time, or mix and match various meal and menu options.
The eDiets online support system is also very strong. Members communicate with one another often sharing stories and receiving words of encouragement. The message boards and forums at eDiets have long been regarded of as one of the best for many years.
Sweat It Off…
You also need to exercise to lose weight. In addition to the diet component, eDiets also offers strong fitness programs. Currently, eDiets offer two fitness-based programs:
1) eFitness - eDiets in-house exercise and fitness program
2) Get With The Program - an excellent program written by Oprah Winfrey’s former trainer Bob Greene.