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I am from South Louisiana and my heritage is Cajun, and anyone who knows anything about the Cajun people knows we love our food! Now of course, this NutriSystem food is far from actually being Cajun, but it is still so very good, and I can add my own spices and try different things with the food. Plus, now, after I am finished with a NutriSystem dinner, I am not only satisfied, I am genuinely full.

You know, the biggest response I get from people when I tell them I am on the NutriSystem program is, “So, that means you have to eat their food?” My response is always, “No, that means I GET to eat their food!”

In general, I’d say that anyone who thinks that losing weight is too big of a challenge hasn’t tried the NutriSystem program. It’s healthy, it’s convenient, and it’s easy. You eat really good food. What more is there to be concerned about? To anyone who needs to lose weight and is serious about it, you owe it to yourself to try the NutriSystem plan. If you’re serious about it, NutriSystem will work for you. If I can do it, anyone can!

To quote one of my favorite inspirational quotes, “Nothing tastes as good as thin feels“.

Inspired by the sun-drenched foods and vibrant lifestyle of California’s breathtakingly beautiful wine country, The Sonoma Diet is a surefire weight loss plan based on wholesome, satisfying, flavorful meals.

Here’s the perfect answer for diet dropouts frustrated by low-carb and low-fat diets. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories. And you’ll eat these foods in smart combinations that boost their health benefits, their flavor, and your weight loss success.

Best of all, The Sonoma Diet is designed for real people who live in the real world. No time-consuming calorie-counting at each meal. No need to keep track of any points. No measuring. No weighing. Just a great selection of flavorful, everyday foods, easy-to-follow diet instructions, and plenty of mouthwatering recipes.

Your days of struggling with those extra pounds are about to end. Welcome to The Sonoma Diet, where eating for weight loss and pleasure is a satisfying lifestyle.

Medifast food products cost about $10/day, $70/week or $275/month when taking advantage of our convenient Variety Packages purchase option. And since Medifast does not charge enrollment or membership fees — you’ll pay only for your food.

Most people find the cost of Medifast comparable to the amount they’re already spending on groceries and dining out. Did you know that the average adult spends nearly $16/day on food? Between the grocery store and fast food, we spend much more money on food than we realize — and we often don’t make the healthiest of choices. At $10/day, Medifast represents significant cost savings for many people. When you also consider the additional benefits inherent in every Medifast Meal (doctor-formulated, vitamin-fortified, portion-controlled), Medifast equates to an even greater value.